963 Hz frequency benefits are most relevant to a specific kind of tired that sleep doesn’t fix. You know the one. You’re functioning fine on the outside. Getting things done, showing up, keeping it together. But inside there’s a low hum of static. Decisions feel harder than they should. You scroll when you meant to rest. You sit down to do something meaningful and end up doing three shallow things instead. You can’t remember the last time you felt genuinely settled in your own head. That’s not burnout exactly. It’s more like mental overload that’s been running so long it…
